Some factors associated with non-Hodgkin lymphoma, like some viral infections, are usually not unavoidable. However, some factors that contribute to a weakened immune system can be modified. To keep your immune system strong:

  • Quit smoking—For people who smoke, it takes the body longer to fight infections and heal wounds. Quitting smoking is an important step in preventing non-Hodgkin lymphoma and other cancers. The sooner smoking is stopped, the sooner the body can start to heal. Talk to your doctor about the options available to help you successfully quit.
  • Manage exposures—Insecticides, fertilizers, solvents, and radon gas are common exposures. Follow instructions carefully and avoid direct contact. This may include wearing a mask, gloves, goggles, and protective clothing. Using proper ventilation can also help reduce your exposure. Radon gas levels in your home can be measured by a professional or with a home test kit.
  • Decrease the risk of HIV exposure—Take precautions during sexual activity with a partner. This includes using latex condoms consistently and correctly.