With Kids in School, Parents Can Work Out

FRIDAY, Aug. 22, 2014 (HealthDay News) -- Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.

Health Tip: Incorporating Flexibility Training

(HealthDay News) -- Flexibility training, such as stretching, is an often-ignored type of exercise designed to improve the body's range of motion.

Getting Healthier a Big Money-Saver for People With Diabetes

THURSDAY, Aug. 21, 2014 (HealthDay News) -- Not only is eating better and exercising healthy for people with diabetes, it can save them hundreds of health-care dollars a year, a new study finds.

Exercise May Guard Against Irregular Heartbeat in Older Women

WEDNESDAY, Aug. 20, 2014 (HealthDay News) -- Regular exercise may help older women avoid a condition that causes a life-threatening irregular heartbeat, a new study shows.

Want to Stay Slim? Leave the Car at Home

WEDNESDAY, Aug. 20, 2014 (HealthDay News) -- Leaving the car at home and getting to work by walking, cycling or public transit is good for your health, a new study indicates.

Education Linked to Activity Levels During the Week

TUESDAY, Aug. 19, 2014 (HealthDay News) -- College-educated Americans tend to be more physically active on weekends, while adults without a high school diploma are more active on weekdays, a new study finds.

Fitness May Boost Kids' Brainpower

TUESDAY, Aug. 19, 2014 (HealthDay News) -- Exercise and brainpower in children may not seem closely related, but a small new study hints that fitness may supercharge kids' minds.

Big Drop in U.S. Heart-Related Hospitalizations and Deaths, Study Finds

MONDAY, Aug. 18, 2014 (HealthDay News) -- Deaths and hospitalizations for heart disease and stroke have dropped dramatically in the United States over the past decade, according to a large study of Medicare patients.

Study: Vigorous Exercise Seems Safe for Heart Transplant Recipients

MONDAY, Aug. 18, 2014 (HealthDay News) -- Vigorous exercise appears to be safe and beneficial for heart transplant patients, according to new research.

Health Tip: Practice a Well-Balanced Exercise Program

(HealthDay News) -- To get the full benefits of regular exercise, experts say you should focus on many forms of activity.