Could Blowing Your Horn Cut Your Odds for Sleep Apnea?

FRIDAY, April 24, 2015 (HealthDay News) -- Playing a wind instrument may reduce your risk of sleep apnea, a new study suggests.

Health Tip: Dealing With Bedtime Anxiety

(HealthDay News) -- Young children may have anxiety at bedtime that's triggered by separation from parents.

Health Tip: Manage Allergies in the Bedroom

(HealthDay News) -- Allergies can hurt sleep quality, so it's important to make sure your bedroom is as allergen-free as possible.

Treating Sleep Apnea May Help Those With Heart Rhythm Disorder

MONDAY, April 20, 2015 (HealthDay News) -- People with both atrial fibrillation and obstructive sleep apnea are less likely to have a recurrence of the heart rhythm disorder if they use continuous positive airway pressure (CPAP) therapy, a new report says.

Heavy Snoring, Apnea Tied to Earlier Brain Troubles

WEDNESDAY, April 15, 2015 (HealthDay News) -- Heavy snorers and people with sleep apnea may be more likely to develop memory and thinking problems at younger ages than their well-rested peers, a new study suggests.

Depression, Insomnia, Fatigue Are the Stuff of Nightmares

TUESDAY, April 14, 2015 (HealthDay News) -- Depression, insomnia and exhaustion may be major risk factors for frequent nightmares, new research suggests.

Night Owls Run Higher Risk of Health Problems, Study Finds

WEDNESDAY, April 1, 2015 (HealthDay News) -- Night owls are more likely than early risers to develop diabetes and other health problems, even if they get the same amount of sleep.

'Exploding Head Syndrome' Surprisingly Common Among Young People

WEDNESDAY, April 1, 2015 (HealthDay News) -- Nearly one in five young people suffers from what's called "exploding head syndrome," a new study suggests.

Good Sleep Is Key to Good Sex

WEDNESDAY, March 18, 2015 (HealthDay News) -- Women looking to jump-start their sex life may want to spend more time in bed.

Health Tip: Sleep With Fresh-Smelling Sheets

(HealthDay News) -- Making sure that your bedsheets smell nice may help you drift into a sweeter sleep.