How to Keep Your Fitness Goals on Track

SUNDAY, April 20, 2014 (HealthDay News) -- The New Year's resolutions many made to get fit have stalled by now. And one expert thinks that's because many people set their goals too high.

How to Make 'Low-Cal' Menu Options More Palatable

FRIDAY, April 18, 2014 (HealthDay News) -- Many people ignore restaurant foods labeled "low-calorie" because they think they'll be unsatisfying, a new study shows.

Appetite, Taste Changes Reported After Weight-Loss Surgery

FRIDAY, April 18, 2014 (HealthDay News) -- After weight-loss surgery, many patients report changes in appetite, taste and smell, a new study says.

More People Worldwide Eating 'Healthy' Fats, Study Finds

FRIDAY, April 18, 2014 (HealthDay News) -- Levels of healthy fats in people's diets worldwide increased over the past two decades, while their intake of harmful fats stayed about the same, a new study finds.

Tonsillectomy May Spur Weight Gain in Kids, But Won't Cause Obesity: Study

THURSDAY, April 17, 2014 (HealthDay News) -- Some children gain weight after having their tonsils removed, but this weight gain is typically confined to younger, underweight children and doesn't seem to add to obesity rates, a new study finds.

Low Birth Weight, Lack of Breast-Feeding Tied to Inflammation Risk in Adulthood

THURSDAY, April 17, 2014 (HealthDay News) -- Years later, people who were underweight at birth, and those who were breast-fed only a short time or not at all, could be at increased risk for chronic inflammation and related health problems, a new study suggests.

Off Season May Not Be Long Enough to Recover From Football 'Hits'

THURSDAY, April 17, 2014 (HealthDay News) -- New research shows that the brains of some football players who had the usual head hits associated with the sport, but no concussions, still had signs of mild brain injury six months after the season ended.

School Bans on Chocolate Milk May Backfire

THURSDAY, April 17, 2014 (HealthDay News) -- Banning chocolate milk from schools may sound like a good move for kids' health, but efforts to do so haven't turned out that way, a small study found.

Scientists Find New Way to Observe 'Good' Brown Fat

THURSDAY, April 17, 2014 (HealthDay News) -- In a possible advance for obesity research, an MRI scan has pinpointed "good" brown fat in a living adult for the first time.

Crunchy or Smooth? Food's Texture May Sway Perception of Calories

WEDNESDAY, April 16, 2014 (HealthDay News) -- Creamy butter or ice cream versus a crunchy granola bar: A new study suggests that the texture of foods influences people's dieting choices.