Planning Your Diet Plan

FRIDAY, May 5, 2017 (HealthDay News) -- The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling -- not skipping -- meals and snacks. This keeps you feeling satisfied and helps you say no to tempting high-fat foods.

FDA Warns of Tattoo Dangers

FRIDAY, May 5, 2017 (HealthDay News) -- Considering a tattoo? The U.S. Food and Drug Administration wants you to think before you ink.

Sugary Drinks More Affordable Across the Globe

THURSDAY, May 4, 2017 (HealthDay News) -- Sugar-sweetened beverages have become more affordable worldwide, making the fight against obesity even more difficult, a new study suggests.

Health Tip: Preparing Nutritious Meals

(HealthDay News) -- Preparing a week's worth of meals on the weekends ensures that you have a steady supply of nutritious offerings.

Is This Enzyme Making You Fat?

WEDNESDAY, May 3, 2017 (HealthDay News) -- Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife, suggesting that the discovery could eventually lead to new weight-loss medications.

The Family That Eats Together, Benefits

WEDNESDAY, May 3, 2017 (HealthDay News) -- No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to bond families and build good communication.

Health Tip: Sandals May Cause Foot Problems

(HealthDay News) -- Sandals may be fun and fashionable during warmer weather, but your feet may pay the price.

Eating Gluten-Free Without a Medical Reason?

TUESDAY, May 2, 2017 (HealthDay News) -- Eating "gluten-free" when there's no medical need to do so won't boost your heart health -- and might even harm it, a new study warns.

Health Tip: Help a Broken Toe Heal

(HealthDay News) -- A broken toe needs evaluation by a doctor to determine the best treatment. Prompt and proper first aid is important to speed healing.

Trump Administration Rolls Back Obama-Era School Lunch Rules

MONDAY, May 1, 2017 (HealthDay News) -- The Trump administration announced on Monday that it will ease the requirements for healthy school lunch programs spearheaded by former First Lady Michelle Obama.