-- Diana Kohnle
(HealthDay News) -- Vitamin B-12 is an essential vitamin that
supports the nervous system, creation of red blood cells and
production of DNA. It's primarily found in seafood, meat and dairy
If you have low levels of vitamin B-12, it could be because
you're not eating enough of these products, or you're having
trouble absorbing the vitamin from foods.
The American Academy of Family Physicians says possible reasons
for poor absorption of vitamin B-12 include:
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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