MONDAY, Feb. 14 (HealthDay News) -- Energy drinks such as Red
Bull, AMP and Rockstar have no health value and may even harm some
children and teens, a new review finds.
The increasingly popular, highly caffeinated drinks are
especially risky for children with heart abnormalities,
attention-deficit hyperactivity disorder (ADHD) or other health or
emotional problems, said Dr. Steven E. Lipshultz, co-author of the
study, published online Feb. 14 in the journal
"It's a set of products that are totally unregulated and have no therapeutic benefit," said Lipshultz, chairman of pediatrics at the University of Miami.
Surveys suggest that 30 percent to 50 percent of U.S. teenagers
and young people consume energy drinks, despite warnings about
their safety. Many users mix the energy drinks with alcohol,
further heightening the potential for ill effects, say the
But even without the addition of alcohol, the beverages carry
some measure of risk, according to the study authors, who reviewed
numerous articles for their report.
For one thing, safe levels of energy drinks, which contain
stimulants such as caffeine, taurine and guarana, have not been
established for children and teens, the authors said.
An 8-ounce energy drink may contain dozens or hundreds of
milligrams of caffeine, compared to 100 milligrams of caffeine in a
generic cup of coffee. An 8-ounce serving of Red Bull contains 77
milligrams of caffeine, compared to 28 milligrams in an equal
amount of Mountain Dew, the report noted.
Energy-drink manufacturers often add other ingredients, such as
sugar and herbal supplements, whose effects haven't been
well-studied. And, some ingredients can interfere with medications,
the authors added.
But the maker of Red Bull took issue with the findings.
"This article just draws together material from the Internet, and largely ignores in its conclusions the genuine, scientifically rigorous examination of energy drinks by reputable national authorities. For example, the European Unions food safety authorities spent 10 years thoroughly examining energy drinks and concluded that the key ingredients [taurine and glucuronolactone] are of no concern," Red Bull officials said in a statement. "The effects of caffeine are well-known, and as an 8.4-ounce can of Red Bull contains about the same amount of caffeine as a cup of coffee [80 mg], it should be treated accordingly."
Although energy drinks contain caffeine in amounts similar to
those in a few cups of coffee, Lipshultz said the drinks are
consumed differently and faster.
"They're usually served chilled or iced. They might chug a couple of these after physical activity, or it's something you might take while studying," he said. "You might take a couple at a time; it's unusual to take a hot cup of coffee and rapidly ingest multiple cups. It's a little bit different."
Besides young people with ADHD and heart problems, the drinks
can be hazardous to children who suffer from diabetes, seizures and
psychological problems. "There needs to be awareness by
pediatricians and the public of the possible effects of energy
drinks, especially in the vulnerable populations," Lipshultz
In countries that track adverse events from energy drinks, cases
of agitation, liver damage, kidney failure, psychosis and a heart
attack in a 23-year-old have been reported. Nearly half of the
5,448 caffeine overdoses reported in the United States in 2007
occurred in people under the age of 19, the study noted although
these were not directly tied to energy drinks.
Caffeine can affect young people more than adults, because they
may not have developed tolerance for it and their bodies may be
smaller, said Bruce Goldberger, director of toxicology at the
University of Florida College of Medicine, who has studied energy
Even so, "I think they're probably safe generally," said
Currently, the FDA limits caffeine drinks to 71 mg per 12-ounce
serving, but energy drink makers get around the rule by labeling
their products "natural," the authors noted.
"We need to be doing the right surveillance so we gather data and make decisions based on accurate information," Lipshultz said.
For more on
energy drinks, try the U.S. National Library of Medicine.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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