-- Diana Kohnle
(HealthDay News) -- Exercises that help relax your mind and body
may offer a number of physical and emotional benefits. An example
is controlled breathing exercises that can help you calm down.
The Cleveland Clinic mentions these possible benefits of
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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