-- Diana Kohnle
(HealthDay News) -- Lifting weights and other forms of strength
training can offer a host of health rewards for people 65 and
older, experts say.
The U.S. Centers for Disease Control and Prevention mentions
these potential benefits for seniors of strength training:
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.