-- Robert Preidt
SATURDAY, Dec. 21, 2013 (HealthDay News) -- If you exercise
outdoors during the winter, be sure to do so safely, an expert
The major concern for people who exercise in the cold is
hypothermia, or too much heat loss, according to Dr. Cedric Bryant,
chief science officer at the American Council on Exercise.
He offered the following tips:
The U.S. Centers for Disease Control and Prevention has more
cold weather hazards and safety.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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