Implantable Defibrillator May Not Mean End to Sports

MONDAY, June 5, 2017 (HealthDay News) -- Competitive sports may be safe for many athletes who have an implantable cardioverter defibrillator (ICD), new research suggests.

Health Tip: Get Your Workout on a Mountain Bike

(HealthDay News) -- To get a great workout while escaping the hustle and bustle of local traffic, hit the trails on a mountain bike.

Compression Tights Won't Trim Running Times

THURSDAY, June 1, 2017 (HealthDay News) -- If you're an avid runner and you think compression tights might shave a few seconds off your time, a new study begs to differ.

Brush Up on Swim Safety for Summer

MONDAY, May 29, 2017 (HealthDay News) -- Before your family pulls out their swimsuits this Memorial Day, brush up on water safety, for your kids' sake.

Health Tip: Don't Fear Strength Training

(HealthDay News) -- Strength training helps you build more muscle and burn more fat, but women shouldn't avoid it out of fear of getting bulky.

Adults Who Love Exercise May Gain 9 'Biological' Years

FRIDAY, May 26, 2017 (HealthDay News) -- Could regular, strenuous exercise be a "fountain of youth"? New research suggests it could be -- for your cells, at least.

Supercharging Exercise With Interval Training

THURSDAY, May 25, 2017 (HealthDay News) -- If your exercise routine isn't producing lower numbers on the scale, consider kicking it up a notch with high-intensity interval training.

Health Tip: Warm Up Before You Work Out

(HealthDay News) -- Warming up is an important part of any workout, and it's well worth the extra few minutes.

Health Tip: Don't Let Your Workout Get Stale

(HealthDay News) -- As with any routine, your workout may become boring and tiresome.

3 Key Lifestyle Factors Can Lower Breast Cancer Odds

TUESDAY, May 23, 2017 (HealthDay News) -- Things that keep you healthy overall, also appear to help lower a woman's risk of breast cancer, a new review says.