Health Tip: Avoid These Things Before Bedtime

(HealthDay News) -- If you're not getting enough sleep, it could be due to your activities before you hit the hay.

Better Sleep May Mean Less Chronic Pain

FRIDAY, July 17, 2015 (HealthDay News) -- Improving sleep quality might help ease pain among those with osteoarthritis, a new study suggests.

Talk Therapy May Help Ease Insomnia, Even With Other Health Woes

FRIDAY, July 17, 2015 (HealthDay News) -- Talk therapy may help treat insomnia in people with physical or mental health problems, a new study suggests.

Naps May Boost Worker Productivity

THURSDAY, July 2, 2015 (HealthDay News) -- Taking a nap while on the job might help workers be more productive, new research suggests.

Health Tip: Help Curb Sleep Talking

(HealthDay News) -- Talking in your sleep may not be dangerous or require treatment, but it can keep your partner awake.

Sleep Problems May Contribute to Health Disparities in America

THURSDAY, June 25, 2015 (HealthDay News) -- Undiagnosed sleep disorders, including sleep apnea, are common among older U.S. adults, especially among certain minority groups, a new study finds.

Evidence Supports Medical Pot for Some Conditions, Not Others

TUESDAY, June 23, 2015 (HealthDay News) -- Medical marijuana can be useful in treating chronic pain, but may be less effective for other conditions, a new analysis reveals.

Menopausal Women's Sleep May Suffer at Different Times of the Month

TUESDAY, June 16, 2015 (HealthDay News) -- As women begin menopause, hormone fluctuations increase the risk of sleep problems during certain phases of the menstrual cycle, according to a small new study.

Most Physical Activity Helps You Sleep Better

FRIDAY, June 12, 2015 (HealthDay News) -- Certain types of physical activity help you sleep better, while others might leave you tossing and turning, a new study finds.

Poor Sleep, Snoring Before Diagnosis Tied to Trouble for Breast Cancer Patients

FRIDAY, June 12, 2015 (HealthDay News) -- Breast cancer patients who had poor sleep and frequent snoring before their cancer diagnosis appear to have lower survival rates, a new study finds.