Cervical Cancer May Leave Lasting Imprint on Survivors

FRIDAY, May 5, 2017 (HealthDay News) -- Many cervical cancer survivors experience fatigue, insomnia and hot flashes years later, a new study reports.

Health Tip: Stave Off Cold Symptoms for Better Sleep

(HealthDay News) -- When you're sick with a cold, plenty of sleep may be just what you need. But a stuffy nose and cough can prevent you from getting your rest.

Sleeping Pills Boost Danger of Falls, Fractures in Older Users

TUESDAY, May 2, 2017 (HealthDay News) -- Falls and resulting hip fractures can prove disabling and even fatal for seniors. And new research suggests the risk of hip fractures rises soon after an older person is prescribed a sleeping pill.

Taking the Stairs a Better Pick-Me-Up Than Coffee

FRIDAY, April 28, 2017 (HealthDay News) -- You'll feel more energized if you do some easy stair walking rather than drinking caffeine, a new study recommends.

Health Tip: Better Sleep, a Better Life

(HealthDay News) -- Sleep quality affects the quality of your life, both physically and emotionally.

Body Temperature Might Give Clues to Coma

WEDNESDAY, April 19, 2017 (HealthDay News) -- Adjusting the so-called body clock might help severely brain-injured patients regain consciousness from a coma, researchers say.

Early School Start Times Tough on Teens

TUESDAY, April 18, 2017 (HealthDay News) -- Any parent who's ever had to drag a groggy teen out of bed in the morning would likely agree with new guidelines that say kids should start school later in the morning.

Health Tip: Transitioning Toddlers to One Nap

(HealthDay News) -- Toddlers often shift from two daily naps to one sometime between their first and second birthday.

Health Tip: Is Your Child Sleeping Enough?

(HealthDay News) -- Parents often wonder if children are getting enough sleep. A simple way to gauge the issue is to watch your child's behavior.

Good Sleep Does Get Tougher With Age

WEDNESDAY, April 5, 2017 (HealthDay News) -- Most people see their sleep habits shift as they age, but a new review suggests that some seniors lose the ability to get deep, restorative rest.