Health Tip: Getting Nutrition on the Go

(HealthDay News) -- When you're traveling, especially for an athletic competition, you don't have to rely on fast food to fuel your body.

Health Tip: Vary Your Exercise Regimen

(HealthDay News) -- Repeating the same exercises day after day can lead to an overuse injury, and cause you to miss exercise when you're not feeling well.

Proposed Dietary Guidelines Not a Green Light to Eat What You Want

THURSDAY, Feb. 12, 2015 (HealthDay News) -- People who follow a heart-healthy diet won't see much change in their eating habits if, as reported, this year's U.S. Dietary Guidelines report rescinds previous warnings against eating certain cholesterol-rich foods, dietitians say.

Motorized Stationary Bike May Help With Stroke Rehabilitation

THURSDAY, Feb. 12, 2015 (HealthDay News) -- Exercising on a motorized stationary bike may help boost stroke patients' brain and motor skills recovery, a small study suggests.

Studies Find More Genetic Links to Obesity

WEDNESDAY, Feb. 11, 2015 (HealthDay News) -- New research offers more evidence that genes play a significant role in obesity.

Yoga Gaining in Popularity Among Americans

TUESDAY, Feb. 10, 2015 (HealthDay News) -- Yoga is increasingly popular among U.S. adults and children, two new government surveys reveal.

Residential Treatment Program Helps Obese Kids Lose Weight, Study Finds

MONDAY, Feb. 9, 2015 (HealthDay News) -- Extremely obese kids in an intensive 10-month residential treatment program lost more weight than their counterparts, and appeared to reverse artery damage that could lead to clogged arteries and heart disease, according to a new study from Belgium.

Health Tip: Enjoying Indoor Racquet Sports

(HealthDay News) -- Picking up a racquet on an indoor court is a great way to exercise when the weather goes downhill. But you should remember to take precautions.

Less Commonly Used Obesity Surgery Tied to More Weight Loss

THURSDAY, Feb. 5, 2015 (HealthDay News) -- A less-popular type of weight loss surgery might actually lead to more weight loss than gastric bypass -- the currently favored form of obesity surgery. But, the trade-off seems to be more complications, new research suggests.

Health Tip: Work Out at Home

(HealthDay News) -- If you want to get fit, strong and healthier, you don't need to invest in a gym membership. You may get a great workout with just a few essentials at home.