Health Tip: Explaining Circuit Training

(HealthDay News) -- Circuit training offers a fast-paced exercise regimen that moves quickly between different stations designed to work different areas of your body.

Young Football Players Tackle Greatest Concussion Risk at Practice

TUESDAY, Aug. 23, 2016 (HealthDay News) -- Children under the age of 14 who play football are at risk of concussions, and a small study suggests that high-magnitude head impacts are more likely to occur in practices than in games in this age group.

Teen Student-Athletes Often Unfit, Overweight

MONDAY, Aug. 22, 2016 (HealthDay News) -- Student-athletes may be more popular than teens who don't play sports, but they're no more fit.

Think Safety When Picking, Packing School Backpacks

FRIDAY, Aug. 19, 2016 (HealthDay News) -- Many students use backpacks to carry their school books and supplies, but improper use can lead to muscle and joint injury, neck and shoulder pain, as well as posture problems, child health experts warn.

Steroid Treatments May Boost Preemies' Risk of Eye Problems

FRIDAY, Aug. 19, 2016 (HealthDay News) -- Steroids used to help premature babies' lungs work may increase their risk of eye problems, a new study suggests.

10 Easy Ways to Build Activity Into Your Workday Routine

THURSDAY, Aug. 18, 2016 (HealthDay News) -- Sitting at your desk all day can hurt your health, but it's easy to reduce that risk, an expert says.

7 Ways to Avoid Serious Injury From School Sports

WEDNESDAY, Aug. 17, 2016 (HealthDay News) -- School sports play a major role in many lives, and for players and parents alike it's important to know how to reduce the risk of injuries, a sports medicine doctor says.

Healthy Diet, Exercise May Help Keep Alzheimer's at Bay

WEDNESDAY, Aug. 17, 2016 (HealthDay News) -- A healthy diet and regular exercise might be the keys to keeping your brain free of changes that lead to Alzheimer's disease, a small study suggests.

Unhealthy Habits May Cost Canadians 6 Years of Life

TUESDAY, Aug. 16, 2016 (HealthDay News) -- Poor habits that take a toll on health are also costing Canadians an average of six fewer years of life, new research suggests.

Injuries at Indoor Trampoline Parks Jump

TUESDAY, Aug. 16, 2016 (HealthDay News) -- A wave of injuries at indoor trampoline parks has prompted a call for design and safety standards.