Jogging May Help Seniors Walk Better

MONDAY, Nov. 24, 2014 (HealthDay News) -- Jogging helps seniors maintain their ability to walk, a new study finds.

Health Tip: Getting Active Indoors

(HealthDay News) -- Even when the weather doesn't cooperate, you can still get plenty of exercise indoors.

Exercise Might Not Help Some Type 2 Diabetics Control Their Blood Sugar

THURSDAY, Nov. 20, 2014 (HealthDay News) -- Certain genes might prevent regular exercise from improving blood sugar control in up to a fifth of people with type 2 diabetes, a new study suggests.

Home Exercise Boosts Heart Patients' Frame of Mind

WEDNESDAY, Nov. 19, 2014 (HealthDay News) -- Exercising at home can reduce feelings of hopelessness in people with coronary heart disease, but in-hospital workouts don't provide the same benefit, according to a new study.

Exercise, Physical Therapy May Help Ease Pain of Arthritis

SATURDAY, Nov. 15, 2014 (HealthDay News) -- Regular exercise and physical therapy may benefit people with hip and knee arthritis, new research suggests.

Running Won't Raise Risk of Knee Arthritis, Study Says

SATURDAY, Nov. 15, 2014 (HealthDay News) -- Regular running doesn't seem to increase your chances of developing knee osteoarthritis, and it may even help prevent the disease, researchers report.

Weight Gain Doesn't Have to Be Part of Thanksgiving

FRIDAY, Nov. 14, 2014 (HealthDay News) -- Many people gain weight at Thanksgiving because they eat too much and don't get enough exercise. But, a few simple steps can help you keep your weight under control while still enjoying the holiday, an expert says.

Easy-to-Walk Communities Linked to Sharper Senior Minds

THURSDAY, Nov. 13, 2014 (HealthDay News) -- Living in easy-to-walk communities may slow mental decline in older adults, according to a small study.

Acupuncture, Exercise May Ease Pain for Breast Cancer Patients

THURSDAY, Nov. 13, 2014 (HealthDay News) -- Breast cancer patients who experience pain and swelling related to their treatment may find relief in acupuncture and exercise, new research suggests.

Health Tip: Enjoy a Post-Run Snack

(HealthDay News) -- Running burns a lot of calories and energy, so it's important to refuel with a healthy snack.