-- Diana Kohnle
(HealthDay News) -- Frozen produce can be just as healthy and
delicious as fresh varieties, but you have to read labels carefully
to be sure you're not downing extra calories.
The Academy of Nutrition and Dietetics lists these guidelines
for choosing the healthiest frozen produce:
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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