-- Diana Kohnle
(HealthDay News) -- Iron is an essential nutrient, but many
people (especially women of childbearing age and adolescent girls)
do not get enough iron.
The Academy of Nutrition and Dietetics suggests ways to get more
iron in your diet:
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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