-- Diana Kohnle
(HealthDay News) -- Running, walking or hiking trails can be a
fun way to enjoy the great outdoors and get some exercise.
But it's important to make sure you're dressed properly for your
The American Council on Exercise offers this advice before you
hit the trails:
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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