WK Fitness & Wellness Centers are dedicated to health, fitness and wellness. Each of our four centers includes an advanced facility with top-of-the-line equipment and a qualified team of professionals. Whether you are beginning a program to improve your lifestyle or one to restore your quality of life following a serious medical condition, you will find all the resources you need to stay healthy and fit, begin a program to improve your lifestyle or restore your quality of life following a serious medical condition.
The hallmark of WK Fitness and Wellness Centers is personal attention from staffers who are certified by the American College of Sports Medicine. Fitness Specialists perform an initial assessment which includes strength and flexibility testing, stress and heart disease risk factor analysis, cardiovascular testing to determine fitness level, blood chemistry and a determination of your fitness goals. This information is used by your specialist to design a personalized exercise prescription. In addition, several nutrition seminars are offered throughout the month for any nutrition concerns you may have.
Once you join a WK Fitness & Wellness Center, you can be assured that a healthier lifestyle is within your reach and that your program meets the highest standards required of a physician-supervised medical fitness program. WK Fitness & Wellness Centers are members of the Medical Fitness Association.