Membership

Wellness is a preventive approach to total health including exercise, weight loss, nutrition, stress management and lifestyle modification programs.

All New Members Receive:

Fitness Assessment:

• Maximum Stress Test with EKG/Submaximal Cardiovascular Testing
• Blood Pressure
• Body Fat Composition Analysis
• Strength & Flexibility Testing
• Blood Lipid Profile
• Computerized Printout of Results
• Personalized Exercise Prescription

Top-Notch Facilities:

• Cybex Resistance Machines & Free Weights
• Cardiovascular Equipment:
  • Quinton Treadmills
  • Stairmasters
  • Precor Cross Trainers
  • Schwinn Airdynes
  • Biocycles
  • Lifecycles
  • Concept II Rowers
  • Versa Climbers
• Indoor Track
• Suspended Aerobics Floor
• 75' x 25' Indoor Lap Pool (Not available at Bossier)
• Whirlpools & Steam Rooms
• Full Locker & Shower Facilities
• Nursery
• Conference Area
• Instructional Kitchen Area
• Abundant Parking

Medical Supervision by a staff of qualified healthcare professionals:

• Staff Physician
• Registered Nurses
• Exercise Specialists Certified by the American College of Sports Medicine
• ACSM-Certified Health Fitness Instructors
• Louisiana Board-Certified Clinical Exercise Physiologist
• Registered Dietitians
• Certified Aerobics Instructors