Services

The following services are available to members:

• Step, Low-Impact, Chair & Water Aerobics
• Personal Fitness Training

In addition to the above listed services, Cardiac Rehabilitation services are also available. Cardiac Rehab is a total lifestyle approach to facilitate the cardiac patient's return to optimal physical, emotional and vocational health. It includes two outpatient phases at the Center:

Phase II - Outpatient Program

• Continuous EKG Telemetry Monitoring
• Physician-Supervised Weekly Exercise Sessions
• Stress Management Counseling
• Nutritional Counseling
• Healthy Cooking Demonstrations
• Risk Factor Modification Sessions
• Blood Pressure & Pulse Monitoring

Phase III - Outpatient Program

• Supervised Exercise Sessions
• "Quick-Look" EKG Monitoring
• Blood Pressure Monitoring
• Pulse Monitoring
• Informational Sessions
• Pulmonary Rehabilitation
• Nutritional Counseling by Registered Dietitians
• Yoga
• Massage Therapy
• Reciprocal Membership with Other WK Health & Wellness Centers
• Individual, Family, Corporate, Senior Citizen & Student Memberships