Living With Sickle Cell Disease
Overview
If you or someone you love has been diagnosed with sickle cell disease, you may be facing some unexpected challenges. Here are some things you can do to manage sickle cell disease.
Take an active role in your care
First, learn all you can about the condition. Take medications as directed, and schedule regular checkups. Develop a good relationship with your doctor, and ask questions when you don't understand something.
Take care of your body
Focus on physical health. Plan nutritious meals. Make time for regular exercise and for sleep. If you have sickle cell disease, don't smoke. Stay away from other people who do. Don't drink too much alcohol, either. When you do, drink extra water so you don't get dehydrated.
Take care of your mind
You need to focus on mental health, too. Try to reduce stress levels. Watch for signs of depression. If you are depressed, tell someone. Talk to your doctor so you can get the treatment you need.
Prevent and control complications
Avoid situations that can cause a sickle cell crisis. Extreme heat or cold, fast changes in temperature, overexertion and dehydration are all triggers. Flying in an unpressurized airplane is, too.
Cope with pain
Finally, if you have ongoing pain from sickle cell disease, talk to your doctor about how to control it. Things like warm baths, relaxing activities and massages may help you. You may also benefit from pain medications.
Conclusion
If you take an active role in your care and follow your doctor's advice, you can learn to manage sickle cell disease successfully.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.