Preventing a Cold!

Overview

Pop Quiz: Preventing a Cold!

Question 1

True or false: Getting enough sleep helps prevent colds.

Conclusion

That's true! Getting enough sleep strengthens your immune system, which helps fight infections.

Question 2

True or false: Taking antibiotics at the start of a cold can shorten its duration by a few days.

Conclusion

That's false! Antibiotics fight bacterial infections, but colds are caused by viruses. So taking antibiotics for a cold won't do you any good.

Question 3

And finally, true or false: If you have a cold, you should avoid coffee.

Conclusion

That's true! Coffee (and other caffeinated drinks) can dehydrate you! That's bad for you when you're sick! Surprised?

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.