The Hip Joint!

Overview

Pop Quiz: The Hip Joint!

Question 1

What type of joint is the hip joint?

Choices

Ball-and-socket, hinge, pivot, or gliding joint

Conclusion

It's a ball-and-socket joint, which gives your leg great range of motion.

Question 2

Which of these bones is not a part of the hip joint?

Choices

Femur, illium, ischium, or coccyx

Conclusion

The coccyx, also known as the "tailbone," isn't part of the hip joint. It's the bottom portion of the spine.

Question 3

And finally, true or false: If you have hip pain from arthritis, do low-impact exercises.

Conclusion

That's true! Regular exercise is important for good health, but avoid activities that place a lot of stress on your hips. Try bicycling, swimming or gentle forms of yoga. Thanks for playing!

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.