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Spring Green Budha Bowl
Nutrition

Spring Green Budha Bowl

March 27, 2026

Enjoy this recipe to help you get started: Fresh, filling, and a perfect alternative to stress-free grab snacks. 

1 cup cooked quinoa 
1 cup steamed asparagus, chopped 
1 cup baby spinach 
½ avocado, sliced 
½ cup edamame, steamed 
¼ cup sliced radishes 
Juice of 1 lemon 
2 tablespoons of olive oil 
Salt and pepper to taste 
¼ cup pumpkin seeds, raw or roasted 
Optional addition of protein: 3 ounces of grilled chicken, wild caught salmon, or organic tofu/tempeh 

Place quinoa in a bowl.  Add asparagus, spinach, avocado, edamame and radishes. Whisk lemon juice, extra virgin olive oil, salt and pepper. Top with pumpkin seeds. 

Add choice of protein if desired for a main dish. 

 

Spring Green Budha Bowl
Nutrition

Spring Green Budha Bowl

March 27, 2026

Enjoy this recipe to help you get started: Fresh, filling, and a perfect alternative to stress-free grab snacks. 

1 cup cooked quinoa 
1 cup steamed asparagus, chopped 
1 cup baby spinach 
½ avocado, sliced 
½ cup edamame, steamed 
¼ cup sliced radishes 
Juice of 1 lemon 
2 tablespoons of olive oil 
Salt and pepper to taste 
¼ cup pumpkin seeds, raw or roasted 
Optional addition of protein: 3 ounces of grilled chicken, wild caught salmon, or organic tofu/tempeh 

Place quinoa in a bowl.  Add asparagus, spinach, avocado, edamame and radishes. Whisk lemon juice, extra virgin olive oil, salt and pepper. Top with pumpkin seeds. 

Add choice of protein if desired for a main dish.