Ingredients:

• 1 cup fresh spinach
• 1/2 cucumber
• 1/2 green apple, cored
• Juice of 1/2 lemon
• 1 tablespoon chia seeds
• 1 small knob of fresh ginger (optional)
• 1 cup coconut water or filtered water
• Ice cubes (optional)

Add all ingredients to a blender. Blend on high until smooth. Pour into a glass and enjoy immediately. This smoothie helps improve digestion, boosts energy and leaves you feeling fresh from the inside out.

Ingredients:

• 1 cup fresh spinach
• 1/2 cucumber
• 1/2 green apple, cored
• Juice of 1/2 lemon
• 1 tablespoon chia seeds
• 1 small knob of fresh ginger (optional)
• 1 cup coconut water or filtered water
• Ice cubes (optional)

Add all ingredients to a blender. Blend on high until smooth. Pour into a glass and enjoy immediately. This smoothie helps improve digestion, boosts energy and leaves you feeling fresh from the inside out.