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Nutrition Videos

Rebuilding Lean Muscle Mass

Rebuilding lean muscle mass after cancer treatment takes time, patience and consistency. It begins with increasing your protein intake and doing aerobic and resistance exercise. Watch this video for advice on boosting your protein intake to 75 to 100 grams per day. Amy Yates, RD, is a clinical dietitian at the Willis Knighton Cancer Center. 

Click here to download the protein list

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